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Community NEWS |
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St. Regis School District #1 Adult Education Class Announcement Mindfulness Stress Reduction Group Practices will include: Simple Yoga poses, QiGong, Meditation, Relaxation techniques, and other various exercises. Instructor- Kelley Haugen Class is being advertised in Mineral Independent on 11/17 and 11/24. Class will begin Dec. 6 and will run for eight weeks Monday’s from 5:30-6:45 or 7pm Class Size- will be maintained at approximately ten participants $16 for all eight sessions Registration through Central Office—Patrick Recommendations- wear comfortable clothes that you can stretch and move in, bring a Water bottle, and a blanket/pad.
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